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A safe, affirming, identity-honoring space for every part of who you are.

A safe, affirming space honoring each part of your identity.

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What LGBTQ IA+ Affirming

Affirming therapy is more than being “LGBTQ-friendly.” It means your therapist:

  • Respects your identity without question
  • Understands LGBTQ IA+ experiences, culture, and language
  • Recognizes the emotional impact of discrimination and marginalization
  • Honors your pronouns and lived experience
  • Supports your relationships, your joy, and your authenticity
  • Creates a space where you don’t have to educate your therapist
  • Creates a space where you don’t have to educate your therapist
  • Is committed to anti-oppressive, trauma-informed care

Common Concerns We Support

We help LGBTQ IA+ teens, young adults, and adults with:

  • Support for exploring gender identity and sexual orientation.
  • Space for labels, no labels, fluidity, and questioning identities.
  • Affirming care for nonbinary, trans, and gender-expansive individuals.
  • Guidance through coming out or choosing not to come out.
  • Support around family acceptance, rejection, and chosen family.
  • Help navigating queer relationships, dating, polyamory, and nontraditional partnerships.
  • Mental health care for anxiety, depression, and identity-based trauma.
  • Support with shame, guilt, body image, and internalized stigma.

Why LGBTQ IA+ Clients Choose Thrive Hive

Clients come to Thrive Hive because we offer:

  • A deeply supportive, identity-safe environment
  • Therapists who understand LGBTQIA+ experiences without judgment
  • Trauma-informed, culturally mindful care
  • Respect for chosen names, pronouns, and expressions
  • LGBTQIA+ inclusive language & practices
  • Affirmation for all types of relationships and families
  • Flexible in-person and telehealth options

Evidence-Based Treatments We Use

Evidence-Based Treatments
We Use

Our therapists draw from several trusted therapeutic approaches to support healing, clarity, and emotional wellbeing. Depending on your needs, your therapist may integrate:

Cognitive Behavioral Therapy (CBT)

Helps you understand the connection between thoughts, emotions, and behaviors so you can build healthier patterns and reduce distress.

Acceptance and Commitment Therapy (ACT)

Supports you in noticing unhelpful thoughts, staying grounded in the present, and making choices based on your personal values.

Dialectical Behavior Therapy (DBT)

Teaches skills for emotion regulation, grounding, communication, and managing overwhelming moments more calmly.

Solution-Focused Therapy

Focuses on your strengths, resources, and what is working to help you move forward with small, meaningful steps.

EMDR (Eye Movement Desensitization & Reprocessing)

A structured trauma therapy that helps the brain process painful memories in a safe, controlled way without needing to retell every detail.

Integrated, Whole-Person Care

We combine these approaches thoughtfully to match your goals, your pace, and what feels most supportive to your nervous system.

What LGBTQ IA+ Clients Often Gain from Therapy

Many clients share that therapy helps them:
✨Feel more confident and grounded in their identity
✨ Heal from past rejection, bullying, or trauma
✨ Build healthier relationships and boundaries
✨ Reduce anxiety, stress, and self-criticism
✨ Navigate transitions with clarity and support
✨ Navigate transitions with clarity and support
✨ Find safety, community, and belonging
✨ Move from surviving to thriving

Support for Parents of LGBTQ IA+ Youth

People who engage in therapy for anxiety often share that they:

  • Want to better understand their child
  • Are trying to navigate their own emotions
  • Need guidance on how to respond in a supportive way
  • Want to repair ruptures caused by misunderstanding or fear
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You Deserve a Space That Celebrates You

Your identity is valid.

Your feelings matter.

Your story deserves to be heard with compassion.

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Frequently Asked Questions

Our Specialties

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